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How to Read a Skincare Ingredient List
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The ingredient list on a skincare pack looks like a puzzle of long names. Once you know a few simple rules it becomes a useful tool for comparing products and spotting things you want to avoid.
Rule 1: The order matters
Ingredients are generally listed from the highest amount to the lowest. The first few ingredients make up most of the product. Ingredients present at around 1 percent or less can be listed in any order. This is why a product that shouts about one special ingredient on the front may only contain a small amount of it.
Rule 2: Water usually comes first
Most creams, lotions and serums are mostly water, which is listed as Aqua. Next come ingredients such as humectants, emollients and thickeners.
Common names you will see
On the label
What it usually means
Aqua
Water
Glycerin
A humectant that helps hold water in the skin's top layer
Niacinamide
Vitamin B3
Tocopherol
Vitamin E
Ascorbic acid
Vitamin C
Butyrospermum parkii
Shea butter
Parfum
Fragrance
Phenoxyethanol
A preservative
Rule 3: Look for what you want to avoid
If you know that fragrance, a certain oil or a certain acid bothers your skin, scan the list for it. Words like Parfum or Fragrance mean a scent has been added. Always do a patch test before using a new product, even if the list looks safe to you.
Rule 4: Preservatives are normal
Products that contain water need a preservative so that bacteria and mould do not grow. A preservative on the list is not a warning sign. A water-based product with none is a bigger concern.
Rule 5: Read the whole pack
Besides ingredients, check these details on the pack:
Net quantity, in grams or millilitres, and whether it matches the listing you bought
Manufacturer or marketer name and address
Batch number and manufacturing or expiry date
Directions for use and warnings
What a list cannot tell you
An ingredient list does not show the exact percentage of each ingredient or how your own skin will react. A long list is not automatically bad and a short list is not automatically gentle. Use the list to compare and to avoid known triggers, and judge a product by how your skin does with it over a few weeks.
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